We’ve already discussed the benefits of a weighted vest for dogs before, as well as using a weighted vest on a walk. Today, we’ll talk about another pet fitness hack involving a weighted vest: the 2-minute stairs exercise!
Using a Weighted Vest on the Stairs
For this 2-minute exercise, all you have to do is to put a weighted vest on your dog and walk up and down a few flights of stairs for two minutes.
This has the benefit of tiring him out very quickly, in addition to all the other benefits that a weighted vest has.
For instance, a weighted vest has the following benefits:
- Reducing anxiety
- Improving muscle tone
- Building endurance and strength
- Enhancing overall health
There’s really no downside to using one for your dog, so try it out today!
For more dog fitness hacks, don’t forget to take a look at our PetFitness blog!
