PetFitness Blog – Pet Exercise, Workouts & Fitness Tips for Dogs

Pet Fitness Hack: Weighted Vest on the Stairs

weighted vest on the stairs

We’ve already discussed the benefits of a weighted vest for dogs before, as well as using a weighted vest on a walk. Today, we’ll talk about another pet fitness hack involving a weighted vest: the 2-minute stairs exercise!

Using a Weighted Vest on the Stairs

For this 2-minute exercise, all you have to do is to put a weighted vest on your dog and walk up and down a few flights of stairs for two minutes.

This has the benefit of tiring him out very quickly, in addition to all the other benefits that a weighted vest has.

For instance, a weighted vest has the following benefits:

  • Reducing anxiety
  • Improving muscle tone
  • Building endurance and strength
  • Enhancing overall health

There’s really no downside to using one for your dog, so try it out today!

For more dog fitness hacks, don’t forget to take a look at our PetFitness blog!

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