PetFitness Blog – Pet Exercise, Workouts & Fitness Tips for Dogs

Keeping Pups Cool During the Dog Days of Summer

healthy dog fitness

As the blistering summer heat surrounds us, it’s not only us humans who must discover methods to stay cool; our beloved furry companions also experience the effects of soaring temperatures. Dogs, with their dense fur coats and limited capacity to regulate their body temperature, are especially prone to overheating in the summer. As responsible pet caregivers, it’s vital to put their well-being first and guarantee their comfort and coolness during this season. So, let’s explore some valuable tips and tricks to keep our beloved pups cool during the dog days of summer. Which is beneficial for Healthy Dog Fitness.

1. Hydration is Key: Similar to us, dogs require ample hydration, especially during hot weather. Make sure there’s a supply of fresh, cool water available at all times. When you’re out and about or not at home, think about getting a spill-proof water bowl. You can also try giving them frozen treats like low-sodium broth ice cubes or fruit-infused water to encourage them to drink more.

2. Create a Shady Oasis: Whether your furry friend likes to be inside or outside, it’s important to make sure they have a shady place to go when the sun is blazing. Trees, umbrellas, or even a well-ventilated dog house can give them a cool escape from the sun’s heat.

3. Avoid Peak Heat Hours: The sun is at its hottest around midday, so it’s a good idea to schedule outdoor fun and walks during the cooler times of the day, like early mornings or late evenings. This can prevent your pet’s paws from getting burnt on scorching surfaces and lower the chance of them suffering from heatstroke.

4. Never Leave Your Dog in the Car: A lot of people mistakenly believe that leaving a car window cracked open will keep it safe for dogs left inside. But the truth is, even when it’s not scorching hot outside, the temperature inside a parked car can shoot up quickly, and this can have deadly consequences for our furry friends. If you have errands to run, it’s best to either bring your dog with you or leave them at home where it’s cool and safe.

5. Paw Protection: Hot pavement, sand, and concrete can really hurt a dog’s delicate paw pads. So, before you start your walk, try touching the ground with the back of your hand. If it’s too hot to keep your hand there comfortably for more than a few seconds, it’s way too hot for your dog’s paws. It’s a good idea to choose grassy areas for walks or get your pup some special dog booties to keep their paws safe from the heat.

6. Cooling Products: There are several products made to help dogs beat the heat. Things like dog cooling mats, vests, and bandanas with cooling gel or technology can work really well in lowering their body temperature when they’re out and about.

7. Fun Water Activities: Not all dogs are natural swimmers, but many enjoy splashing around in water to cool off. If your dog enjoys water, consider letting them play in a kiddie pool or take them to a dog-friendly beach or lake for a refreshing swim.

8. Grooming Matters: Giving your dog regular grooming can help get rid of extra fur, which allows better airflow and less heat buildup. But remember, don’t shave your dog’s coat too short because their fur also helps to keep them insulated from the heat.

9. Know the Signs of Heatstroke: Learn to recognize the signs of heatstroke in dogs, like heavy panting, fast heartbeat, drooling, throwing up, and lack of energy. If you think your dog might have heatstroke, get them to a vet right away.

10. Mindful Exercise: While it’s important to keep your dog moving, pay attention to how hard and how long they exercise when it’s hot. It’s better to go for shorter and less tiring walks or playtimes to prevent them from getting too tired.


As the summer sun beats down, our canine companions need extra care and attention to stay cool and safe. By following these straightforward but helpful suggestions, we can make sure that our dear dogs have a great time during the hot summer months without any risks from the heat. Keeping them well-hydrated, giving them shade, avoiding the hottest part of the day, safeguarding their paws, and using cooling products can do a lot to keep them healthy. With responsible pet care and a little extra care, we can make this summer a pleasant and enjoyable season for our furry pals.

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